Small, progressive groups
Pilates mat classes
Careful teaching, a maximum of eight students and technique valued more than intensity.
Strength that grows at your pace
Beginners receive a thorough grounding in the fundamentals, so the strength and flexibility Pilates brings can develop safely and effectively. Intermediate students explore more demanding movements at a pace suited to the individual.
Mat classes run in terms. Newcomers can join when there is space after an introductory one-to-one session, with the first term adjusted pro rata where appropriate.
Ask about mat classes ↗